Monday, January 10, 2011

NEW YEAR/NEW CLASSES AND WORKSHOPS AT NAMASTE YOGA

The Regular Studio Schedule for Namaste Yoga of Kensington remains the same. The classes and workshops listed below are new or the studio has made a change or an update for 2011. Their website is updated daily. Visit http://www.mynamasteyoga.com/schedule.html for the class schedules and the calendar.
**Monday evenings: Zumba
with new French Instructor Joelle
7pm-8pm, Drop-Ins $15
Class Cards Welcomed

** Evening: Open Restorative Yoga with Jessica
7:15-8:30pm, All Levels Drop-Ins $17
Class Cards Welcomed

**Wednesdays AM with Kenzie Pause
Parent/Caregiver&Toddler Yoga, 9:45-10:30am, $100 (6) Week Series Drop Ins $20 (Sorry No Previously Purchased Class Cards)*NO STROLLERS PLEASE*

**Thursdays: (10) Week Belly Dance Series, $140, w/Olga 7-8:30pm, Drop-Ins $15, REGISTRATION suggested
Previously Purchased Class Cards Welcomed

**Saturdays: ZUMBA with new Peruvian Instructor Carlos Chavez
12:00-1:00pm, Single Classes $15
Class Cards Welcomed

**Saturdays: TurboKickboxing with Kasee, Weight Loss Challenge Sponsor
1:15-2:15pm, bring water and a towel
Drop-Ins $15, Class Cards Welcomed
*ONLY CLEAN SOLED SNEAKERS NOT WORN OUTSIDE ALLOWED*

**Saturdays: Beginner Yoga Series with Dolores Natividad
3:30-4:45pm, $75 for 5 sessions. SPACE LIMITED, REGISTER TODAY. Drop-Ins $20
*NO previously purchased class cards*
**Begins Saturday January 15th**
*ONLY (3) SPOTS/SLOTS LEFT OPEN*

**Saturday, January 15th, 12-1:15pm
(LAST CHANCE TO JOIN)
Weight Loss Challenge Weigh In
$25 Registration w/Kaseedee
Lose the highest % of body fat and win $1000 (must take at least 1 cardio class from Namaste a week)
*WE HAVE (3) SLOTS/SPOTS LEFT. Sign Up/Join The Weight Loss Party.
*NO CLASS CARDS*

**Sundays: Mat Pilates w/new instructor Johanna Meyer
11:45am-1245pm Drop Ins $15
Class cards welcomed

**Sundays: Chi Kung Workshop
w/Teri Gorbea, 1:15 to 2:30pm
(6) WEEK Series $125, Drop-Ins $25
*Begins Sun Jan 9th*No Class Cards*

Wilhyn Larsen
My Namaste Yoga of Kensington
482 Coney Island Avenue, 2nd Floor
Entrance Church Avene, Red Door/Red Stairs
e-mail: Info [at] mynamasteyoga.com
(347) 533-6226 or (347) 533-6227