Thursday, June 2, 2011

MOMMY AND ME STROLLER FITNESS CLASSES COMING TO WINDSOR TERRACE

From AnnaCatherine Rutledge, Stroller Strides Certified Instructor and Stroller Strides Brooklyn Franchise Owner:
I run a Stroller Strides class in Prospect Park. We have been meeting at the 9th Street entrance to the park, but because of neighborhood demand, we're starting a summer class, which will meet at the Vanderbilt Playground entrance to the park.
On Thursday, June 9th, at 8:00 a.m., we're having our first class, which is free to all who attend. We will also have a bunch of giveaways and raffles for all attendees. Class will meet throughout the summer on Tuesdays and Thursdays at 8:00 a.m.

You can find out more about Stroller Strides at www.strollerstrides.net/brooklyn

phone | fax | vm: (800) 972-1623
email: annacatherine [at] strollerstrides.net

From AnnaCatherine's webpage:
Stroller Strides is a total fitness program for moms that they can do with their baby or stroller-age child(ren). The hour-long workout includes power walking and intervals of body toning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, it's a great workout for any fitness level.

The class is set up with a 5-minute warm up followed by a 45-minute Power Walk with the stroller that includes body toning stations. The last 10 minutes is for abs and stretching.
For pricing information, please click here and scroll down.