Sunday, October 17, 2010

BEGINNERS YOGA SERIES

This eight-week Beginners Workshop at My Namaste Yoga is for novices as well as for people with experience. Practice poses step-by-step with
  • proper body alignment
  • conscious breathing
  • meditation
  • deep relaxation.
Are you recovering from an injury, have ailments, haven't practiced in a long time, or always wanted to try yoga? Everyone is welcome to join. Join with a friend and save.

Choose the Saturday Class
October 23rd through December 18th, from 2:15 p.m. to 3:30 p.m., with Dolores. $120; drop-ins, $17 per class.

OR

Choose the Sunday Class
October 24th through December 19th, from 1:15 p.m. to 2:30 p.m., with Courtney. $120; drop-ins, $17 per class. 

Space is limited. Call today to pre-register.

My Namaste Yoga Studio of Kensington
Wilhyn Larsen, Owner
482 Coney Island Avenue, 2nd Floor, at the corner of Church Avenue
 
The main entrance is on Church Avenue. Walk up the red staircase to the red door, behind the corner pizzeria and next to the car wash service center.
 
(347) 533-6226 or 6227
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