"Fitness with Akwesi"
Friday, September 19th
1:00 p.m. to 2:00 p.m.
Akwesi
Asante will lead an hour-long fitness program at the Windsor Terrace
Library on Friday, September 19th, from 1:00 p.m. to 2:00 p.m. The program incorporates
chair yoga, standing
exercises, and other gentle movement practices. Most of the exercises
are done while seated in a chair.
Akwesi Asante has served in the health and wellness community
for more than thirty years and has worked with seniors since 1992, teaching them movement and exercise.
He has also worked as a professional performance
artist as an actor, dancer, acrobat/stuntman, musician, circus arts performer, and martial artist.
He has served as a consultant for Catholic Charities, Services for the Aging, and Arthritis Foundation.
Several weeks' worth of events at the Windsor Terrace Library are listed on its website at https://www.bklynlibrary.org/locations/windsor-terrace.
Location
Windsor Terrace Library Meeting Room
160 E. 5th Street
corner of Fort Hamilton Parkway
Windsor Terrace, Brooklyn
(718) 686-9707
corner of Fort Hamilton Parkway
Windsor Terrace, Brooklyn
(718) 686-9707
