BEING MINDFUL: INTRODUCTION TO MINDFULNESS WITH RAMIT KREITNER (ONLINE)

Introduction to Mindfulness with Ramit Kreitner (Online)

Saturdays, October 3rd, 10th, 17th, and 24th, 7:00 a.m. to 8:05 a.m.

Ramit Kreitner of Jaya Yoga Center--based in Windsor Terrace and Park Slope--will lead an online Introduction to Mindfulness series.

 

The series is presented on a sliding scale basis. The suggested donation is as follows:

Option A: $40 ($10 for each class)
Option B: $60 ($15 for each class)
Option C: $80 ($20 for each class).

Teaching fees will be donated to Kensington-Windsor Terrace Mutual Aid, a network of "Neighbors Supporting Neighbors in Brooklyn, New York."

Each of the four 65-minute classes will include a short talk, meditation instruction, and practice as well as time for questions and discussion.

 

Register at https://www.jayayogacenter.com/events-healcode. 

 

If you have any questions, contact the studio at namaste @ jayayogacenter.com.