Friday, April 8, 2011


MELT Method Hand and Foot Workshop
Monday, April 11th, 5:00 p.m. to 7:00 p.m.
Saturday, April 16th, 4:00 p.m. to 6:00 p.m.
taught by Karen Zuckerman, LMT
hosted by Martina Nevermann

The MELT Hand & Foot Treatment is a simple self-treatment technique that relieves pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse and age.

Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies for vibrant health and pain-free movement.

Two Dates - Choose One:

Monday, April 11th 5:00 - 7:00pm*
Saturday, April 16th 4:00 - 6:00pm*

*includes a 20 minute stretch and relax the Pilates way...

$35 - cash at door

at Pilates on Rugby, 265 RUGBY, ENTRANCE IN DRIVEWAY


me [at]

(Reprinted from the KWT Neighbors listserv with the permission of Karen Zuckerman.)