
YogaSole, a community-based wellness studio in Windsor Terrace, will present a free "Sound Bath in the Garden," with Steph Thompson of Sacred Bloom Tribe, on Friday, June 13th, from 6:30 p.m. to 7:30 p.m.
Steph Thompson is a certified Mindfulness Trainer and a graduate of the Open Center’s Integrative Sound & Music Institute Certificate Program.
Register for the free event at https://www.eventbrite.com/e/sound-bath-in-the-garden-tickets-1378792127369.
From YogaSole:
"Come join us for a relaxing sound bath experience at the East 4th Street Community Garden! Immerse yourself in the soothing sounds of crystal singing bowls and gentle chimes as you unwind and rejuvenate in the midst of nature. Let the harmonious vibrations wash over you and bring peace to your mind, body, and soul.
This in-person event is the perfect opportunity to escape the hustle and bustle of city life and connect with yourself in a serene outdoor setting. Don't miss out on this unique and healing experience!
Bring a mat or a blanket so that you can lay out and be relaxed. Feel free to bring a pillow as well."