Intro to Yoga and Meditation
Monday, February 20th, 11:00 a.m. to 12:15 p.m.
In this free class with Michael Gates, learn some basic movements, do some breathing and meditation, and learn some yoga philosophy.
Everyone is welcome to participate. Pre-registration isn't necessary. Arrive ten minutes prior to the 11:00 a.m. starting time.
Jaya Yoga East
2902 Fort Hamilton Parkway, at the corner of E. 4th Street
Phone: (917) 434-6258
E-mail: namaste @ jayayogacenter.com
Website: http://www.jayayogacenter.com
Website: http://www.jayayogacenter.com
Facebook page: https://www.facebook.com/jayayogacenter
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