Introduction to Mindfulness with Ramit Kreitner (Online)
Saturdays, October 3rd, 10th, 17th, and 24th, 7:00 a.m. to 8:05 a.m.
Ramit Kreitner of Jaya Yoga Center--based in Windsor Terrace and Park Slope--will lead an online Introduction to Mindfulness series.
The series is presented on a sliding scale basis. The suggested donation is as follows:
Option A: $40 ($10 for each class)
Option B: $60 ($15 for each class)
Option C: $80 ($20 for each class).
Each of the four
65-minute classes will include a short talk, meditation instruction, and
practice as well as time for questions and discussion.
Register at https://www.jayayogacenter.com/events-healcode.
If you have any questions, contact the studio at namaste @ jayayogacenter.com.