Qigong Meditation Session
Saturday, October 5th, 10:00 a.m. to 10:45 a.m.
Froggy Park will host a free 45-minute outdoor morning session of qigong meditation with Marisa Carroll, a certified healer-within qigong practice leader. The session will run from 10:00 a.m. to 10:45 a.m. this Saturday, October 5th.
Qigong is an ancient moving meditation practice that includes simple flowing exercises, calming breathing techniques, gentle self-message, and guided meditation, with the goal of promoting feelings of balance, relaxation, and renewal.
The meditation is open to people at all levels of experience and those with no experience.
You don't need to bring anything with you for the meditation.
Location
Thomas J. Cuite Park (aka Froggy Park)
19th Street and 11th Avenue
Windsor Terrace, Brooklyn