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Wednesday, March 5, 2014

TAI CHI: A MOVING MEDITATION

Tai Chi Class
Mondays in March
 7:00 p.m. to 8:00 p.m.

Tai Chi: a moving meditation that connects mind and body and improves balance, strength, flexibility, and focus.

Hillary Merman's Tai Chi class is for adults at all levels. Contact her at hillarymerman @ yahoo.com for more information.

1226 Prospect Avenue, near Reeve Place
Windsor Terrace