Ten-Week Pilates Mat Session
Tuesdays, June 26th through August 28th
7:30 p.m. to 8:30 p.m.
7:30 p.m. to 8:30 p.m.
The pilates mat sessions at My Namaste Yoga of Kensington will be led by "the fabulous Alden." Pilates is, as Namaste's website says, "A series of exercises that are done on the floor on your mat. Mat pilates classes will help you improve posture and develop core control, which is the ability to move effectively and efficiently."
Bring a neighbor, colleague, or friend with you and and save $5 per single class. The ten-week session costs $200 when paying cash or $218 when paying by credit card or check. A single class costs $25 (cash only).
Space is limited! Register by calling Namaste Yoga at (347) 533-6226 or (347) 533-6227.
Wilhyn Larsen, Owner
My Namaste Yoga of Kensington
482 Coney Island Avenue, 2nd Floor
(347) 533-6226 or (347) 533-6227
My Namaste Yoga of Kensington
482 Coney Island Avenue, 2nd Floor
(347) 533-6226 or (347) 533-6227
Enter On Church Avenue, Red Door/Red Stairs
Info @ mynamasteyoga.com
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