Wilhyn Larsen of Namaste Yoga writes:
Namaste Yoga is ready for fall and offering new classes. We are the first fitness studio in Brooklyn bringing you the hype new craze of piloxing on Saturdays, another Zumba class on Sunday afternoons, and beginners yoga series on Saturday and Sunday afternoons. Choose your day!
Saturdays, 1:15 p.m. to 2:15 p.m._Piloxing_
A combo cardio class of pilates mat and low-impact boxing class (burn 500 to 900 calories). May be modified to a low-impact workout for our mature customers and those with physical ailments. New on the exercise map--and we are the first in Brooklyn to offer it. Begins as of September 17th. Single class $17. Or purchase a class card.
Sundays, 1:30 p.m. to 2:30 p.m._Another Zumba Class Added_
The Latin dance-infused cardio workout burning 800 to 1,000 calories. May also be modified to a low-impact workout for our mature customers and those with physical ailments. Come join the Zumba Dance Party. More classes added for your Zumba party needs. Begins as of September 18th.
Beginners four-week Yoga Series: series $65.50. Or $20 for walk-ins, if space is available. Begins in October.Choose your day:
Saturday, October 7th, 14th, 21st, and 28th, 3:00 p.m. to 4:15 p.m.
Sunday, October 8th, 15th, 22nd, and 29th, 3:00 p.m. to 4:15 p.m.Call the studio and sign up as soon as possible. Space is always limited and sells out right away.
Mommy & Me six-week (6) Yoga Classes$100 for six weeks. Or $25 for drop-ins. Forming. Choose a day (Monday or Wednesday) and a time (9:45 a.m. to 10:30 a.m. or 10:00 a.m. to 10:45 a.m. The majority will dictate the class day and time. We need a minimum of eight to run the program. Call or e-mail the studio and sign up as soon as possible. Will begin in September.
Love and Light,
Wilhyn Larsen
Namaste Yoga of Kensington
482 Coney Island Avenue, 2nd Floor
Enter Church Ave, red door/red stairs
www.mynamasteyoga.com
info [at] mynamasteyoga.com