Other Pages on This Blog

Pages

Thursday, June 2, 2011

MOMMY AND ME STROLLER FITNESS CLASSES COMING TO WINDSOR TERRACE

From AnnaCatherine Rutledge, Stroller Strides Certified Instructor and Stroller Strides Brooklyn Franchise Owner:
I run a Stroller Strides class in Prospect Park. We have been meeting at the 9th Street entrance to the park, but because of neighborhood demand, we're starting a summer class, which will meet at the Vanderbilt Playground entrance to the park.
On Thursday, June 9th, at 8:00 a.m., we're having our first class, which is free to all who attend. We will also have a bunch of giveaways and raffles for all attendees. Class will meet throughout the summer on Tuesdays and Thursdays at 8:00 a.m.

You can find out more about Stroller Strides at www.strollerstrides.net/brooklyn

phone | fax | vm: (800) 972-1623
email: annacatherine [at] strollerstrides.net

From AnnaCatherine's webpage:
Stroller Strides is a total fitness program for moms that they can do with their baby or stroller-age child(ren). The hour-long workout includes power walking and intervals of body toning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness, it's a great workout for any fitness level.

The class is set up with a 5-minute warm up followed by a 45-minute Power Walk with the stroller that includes body toning stations. The last 10 minutes is for abs and stretching.
For pricing information, please click here and scroll down.