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Thursday, December 2, 2010

MEDITATION, RESTORATION, AND EDUCATION

  
Sound Meditation, with Kenzie Pause
Friday, December 3rd, 7:00 p.m. to 8:30 p.m.

The sound of crystal singing bowls, gentle and restorative yoga, and an extended savasana with guided meditation and healing make for a relaxing evening of meditation. $15 pre-registration is required.

Restorative Yoga Workshop, with Kyle Shepard
December 4th, 7:00 p.m. to 9:00 p.m.

Two hours of restoration and rejuvenation through restorative yoga and the use of props. Class size is limited. Sign up early. $25 pre-registration is required.

Gita Study Group
 Sunday December 5th, 2:30 p.m.

Volume 3 of Eknath Eswaran's Living the Bhagavad Gita.

Jaya Yoga East
2902 Fort Hamilton Parkway, at the corner of E. 4th Street
Phone: (917) 434-6258
E-mail: namaste [at] jayayogacenter.com
Website: http://www.jayayogaeast.com

Workshops and Special Events: http://www.jayayogaeast.com/workshops