Yoga for Emotional Health
Saturday, October 16th, 2:00 p.m. to 5:00 p.m.
Writer, educator, and Kripalu-Certified yoga instructor Carly Sachs will lead the workshop. For a fuller description of the workshop, click here, then scroll down the page."Participants will explore yoga postures, breath work, creative writing and intention setting, meditation, and mindful eating practices designed to calm the mind and restore the body.
This workshop is suitable for anyone in the helping professions: therapists, social workers, teachers, body workers, yoga teachers, activists, law enforcement and medical personnel, parents (basically everyone!)."
Fee: $40. To register, click "Register here" on that page (pre-registration is required).
Jaya Yoga East
2902 Fort Hamilton Parkway, at the corner of E. 4th Street
Phone: (917) 434-6258
E-mail: namaste@jayayogacenter.com
Website: http://www.jayayogaeast.com
Website: http://www.jayayogaeast.com